Did you know that chicken meat provides vitamins like Niacin or vitamin B3, which is essential for the metabolism of fats and sugars in the body, as well as for maintaining healthy cells? It also contains minerals such as calcium and magnesium which help to keep your bones healthy.
Chicken has long been considered a healthy alternative to red meat as it is low in saturated fat, contains higher amounts of omega-6 fatty acids, and is high in protein and essential vitamins and minerals such as B6, B12, iron, zinc, and copper.
So it’s no wonder that so many families eat it. We found a video showing 6 easy chicken dishes that anyone can make. They are:
- Alfredo chicken bake
- Pesto chicken bake
- One-pan lemon pepper chicken
- Spinach and artichoke dip hasselback chicken
- Fajita parchment-baked chicken
- Basil and pesto hasselback chicken
Watch the easy to follow videos below and see here for the full recipes from Tasty.com
So MUMs will you be making any of these dishes for your family? Comment below and let us know which one you try