Dust and Dust Mites: A Mom’s Guide to a Healthy Home

Moms, we all want our homes to be a safe haven for our families, but did you know that something as seemingly harmless as dust could be affecting your loved ones?

Dust and its microscopic companions, dust mites, can sneak into our homes and wreak havoc on our health. Let’s dive into how these tiny particles can have a big impact and what you can do to keep them at bay.

Dust and Dust Mites 101:

Dust is more than just the annoying layer on your furniture. It’s a collection of tiny particles that settle on surfaces and float in the air.

Dust mites, meanwhile, are minuscule creatures that thrive in dust, particularly in warm and humid environments. They love making themselves at home in our bedding, carpets, and upholstery.

[Your mattress is easier to clean than you think. Watch here

The Impact on Your Family:

Beyond the visible inconvenience, dust and dust mites can lead to a range of health issues. Skin irritation, allergies, and asthma are common side effects.

For sensitive individuals, constant exposure to these microscopic intruders can trigger or worsen existing conditions, making it crucial for moms to take proactive measures.

Preventing the Unwanted Guests:

Here’s the good news: there are simple steps you can take to minimize the impact of dust and dust mites on your family’s well-being.

  1. Regular Cleaning: Vacuum carpets and rugs frequently, and dust surfaces with a damp cloth to capture and remove particles.
  2. Wash Bedding: Regularly wash bedding, including sheets and pillowcases, in hot water. This helps eliminate dust mites and their eggs.
  3. Control Humidity: Dust mites thrive in humid conditions, so use dehumidifiers or air conditioners to maintain a dry environment.
  4. Choose the Right Furnishings: Opt for furniture that is easy to clean and doesn’t harbor dust. Consider using allergen-proof covers on pillows and mattresses.
  5. Air Purifiers: Invest in an air purifier with a HEPA filter to trap airborne particles and improve indoor air quality.


As a mom, keeping your family healthy is a top priority. By understanding the impact of dust and dust mites and implementing these simple steps, you can create a home that not only looks clean but also promotes the well-being of your loved ones.

Take control of your home environment, and say goodbye to the hidden culprits that may be affecting your family’s health.

Moms, do you have any other helpful tips or tricks? Share below and let’s help one another.

Because on our own we can get by, but together we’re unstoppable x

Leave a Reply

88 thoughts on “Dust and Dust Mites: A Mom’s Guide to a Healthy Home

  1. Portia Tshepiso T. says:

    Both my girls have atopic eczema,they also suffer from seasonal allergies, spring being the worst. I try wet vacuum, putting plastic on the mattress, and of course begging them to stay indoors as much as possible but it always ends with a visit to the pharmacist or doctor. They’re more resilient now that they’re older,but it’s a struggle. I’ve tried most of the cleaning methods mentioned,but it can be draining as you have to do it almost every day. Air purifier is every mother’s best friend of course.

    • Nontobeko M. says:

      Oh yes these bugs are really not friendly at all, they will continue making our babies sick and it is so sad. Thank you so much for thw tips given, I will make sure to follow these.

    • kathleen b. says:

      Ah no Portia, so sorry to hear.

      Have you taken them for allergy tests as it might ve something else in their day to day routine that could be affecting them. The food we eat and the products we use can also be triggers or make symptoms worse.
      If you can’t afford the allergy test just try cutting one thing out, one at a time, for one week and see if there are any changes. Start with the comman ones like gluten, then lactose, flavourants and colourents, then cleaning products and body products.
      We hope this can help your girls. Please do let us know how it goes. You’ve got this mom x

  2. Carly Farren T. says:

    Absolutely love this article – it’s such an eye-opener! As a fellow community member, I’ve found that adding a couple of drops of essential oils like eucalyptus or tea tree to my laundry rinse can be a game-changer. Not only does it smell great, the dust mites hate it!

  3. Natasha S. says:

    I make sure to take a wet cloth and wipe down all surfaces weekly then I vacuum the mattress and couch which is in the room, then spray a layer of Raid love the Eucalyptus scent then I close the door to make sure any other bugs also get sorted. Then I spray it with Woolworths fabric fresh spray. I change all our bedding once a week because we cannot allow dust to settle as my son and I suffer from Hayfever & Sinusitis. I will try to invest in a airpurifier always wanted one 👍

  4. margaret m. says:

    my daughter when she comes in contact with anything that has dust on immediate reaction bumps on her skin nose is running eyes are itching that is why im using omo auto hygiene even when we go too our families i told her to go lying on any beds she knows immediate reacting then i told her i told you not too but thanks again

  5. Mpfuneni S. says:

    Thank you for sharing tips of how to deal with dust mites. My son is allergic to dust mites. When we get the results I took out all carpets. We try to deep clean his room. Every Friday we change the bedding. I will buy air purifier and vacuum his mattress.