Moms if you have not watched the Barbie movie yet we hope you find time to – because it is the unexpected movie we all need to watch, as women, […]
Category Archives: Personal Growth
Simple things we can do to get happier. The alarming rise in mental health issues across the world and across generations call for all of us to do all that […]
Learn how to act (rather than react) to whatever life throws at you next… Viktor Frankl was an Austrian neurologist, psychologist and Holocaust survivor who famously said this, “Between stimulus […]
If you haven’t read the first part of this mini-series, start here to uncover the uncomfortable (but ultimately liberating) truth that no matter what else you do every day, you’re […]
The unintended consequences of being too nice and having no boundaries… What we tolerate, we deserve. Ouch. This is one of those hard truths that most of us don’t want […]
I grew up with a strong mother who lived a hard life, but she was not made hard, it only made her work harder to make my life better than […]
In 2021 Verity Price won the Toastmasters World Champion of Public Speaking. Winning an international championship is something 46-year-old Capetonian, Verity Price, doesn’t take lightly. It’s surreal. Verity Price, a […]
We all have interactions with people who are negative or gossip about us, whether it be at work, at home, in our social circle, or even online. The first thing […]
Just like in any healthy friendship, you spoke – and we listened… We spoke a lot about friendships last month, and listening too. Now, based on this fabulous community’s very […]
Every now and then you come across something that once you hear or see, changes something in you and changes the way you look at things – for the better. […]