02
Aug
Aug
If you haven’t read the first part of this mini-series, start here to uncover the uncomfortable (but ultimately liberating) truth that no matter what else you do every day, you’re […]
Category Archives: Personal Growth
02
Aug
Aug
The unintended consequences of being too nice and having no boundaries… What we tolerate, we deserve. Ouch. This is one of those hard truths that most of us don’t want […]
18
Jun
Jun
I grew up with a strong mother who lived a hard life, but she was not made hard, it only made her work harder to make my life better than […]
06
Jun
Jun
In 2021 Verity Price won the Toastmasters World Champion of Public Speaking. Winning an international championship is something 46-year-old Capetonian, Verity Price, doesn’t take lightly. It’s surreal. Verity Price, a […]
23
May
May
We all have interactions with people who are negative or gossip about us, whether it be at work, at home, in our social circle, or even online. The first thing […]
07
May
May
Just like in any healthy friendship, you spoke – and we listened… We spoke a lot about friendships last month, and listening too. Now, based on this fabulous community’s very […]
23
Apr
Apr
Every now and then you come across something that once you hear or see, changes something in you and changes the way you look at things – for the better. […]
21
Apr
Apr
Universally dreaded and often inevitable, stretch marks are a fact of life. Clinically called striae, stretch marks occur when the collagen and elastin in our skin is ruptured by rapid […]
17
Apr
Apr
We’ve probably all heard the flight attendant speech many times. You know, the speech that tells us to put our oxygen mask on first, before our child/ren? The reason for […]
11
Apr
Apr
We’re all for being and having non-judgmental friends, but that doesn’t mean we shouldn’t take time to evaluate what kinds of friends we have, and what kind of effect they […]