06
Apr
Apr
If you’re someone who hits snooze on your alarm in the morning you might want to read and watch below to find out why this is a very bad idea. […]
Category Archives: Personal Growth
05
Apr
Apr
Mom guilt, mom shmuilt. Three tips to ditch the mom guilt… We had some friends round recently. One of them was a new mom. She has a flipping cute son […]
20
Feb
Feb
What if we really treated our time like money? While we might have heard that time is our greatest resource, most of us live like we have endless supplies of […]
08
Nov
Nov
Sorry to be the one to tell you this, but on average, we women tend to over-apologise. Even when we’re not sure if we’re really in the wrong, even when […]
08
Nov
Nov
Daily affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Affirmations can help strengthen self-worth by boosting both your positive opinion of yourself […]
17
Oct
Oct
Change the way you think to change your life. Neuroscientist and meditation expert Dr. Joe Dispenza explains how thoughts can hold you back and how to use them to reprogramme […]
17
Oct
Oct
Imagine this: If you had R86 400 in your bank account and someone stole R10 from you. Would you be upset and throw all of the remaining R86 390 away […]
08
Aug
Aug
As another Women’s Day rolls around, it feels like something in the atmosphere has shifted. Regardless of where you’ve come from and who you are, every single woman has walked […]
30
Jun
Jun
How you start the day is how you end the day. And when you start the day the right way, in a powerful, empowering way, it’s going to totally transform […]
07
Jun
Jun
It’s one of the most difficult principles of life to practice but it can also be one of the most rewarding. FORGIVENESS It’s one of the grandest gifts you can […]