22
Jan
Jan
During lockdown and various levels of lockdown, there were a lot of business sectors that had to close or retrench staff. If you have lost your job or are looking […]
Category Archives: Personal Growth
22
Jan
Jan
An ode to kindness. Kindness is so underrated. In its place, we jostle to be seen as fierce, independent, fiercely independent, opinionated, to stand up for our rights and take […]
20
Jan
Jan
I first read the book by this title at the beginning of 2020… remember those days? When you still trusted your calendar and naively filled in dates, months in advance […]
11
Jan
Jan
Fight the vice. I’m all for self-love and self-acceptance. But what about self-sabotage? What about the things in our lives that we really shouldn’t be accepting? Last month, like a […]
06
Jan
Jan
The one thing you can’t change is the work and effort you need to put in to get to the top. There is just no getting around it – not […]
31
Dec
Dec
Start each day with a grateful heart. Gratitude turns what we have, into enough. So it’s important to say thank you and start each day with a grateful heart. Gratitude […]
31
Dec
Dec
How to make a vision board for 2021 What is a Vision Board? A vision board is a visualization tool that refers to a board of any sort used to […]
21
Dec
Dec
What can we learn about ourselves from a little girl and an even smaller bee? An awful lot actually! Read on… I was chatting with a friend of mine the […]
30
Sep
Sep
“Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life.[1][2] The belief is based on the ideas that people and […]
20
Aug
Aug
With winter and lockdown, even the most organised women might have struggled to stick to a routine for fitness and health. Now that the rules have eased up it’s time […]