26
Sep
Sep
Sam Smuts is a highly experienced Yoga Teacher, qualified life-coach based in Cape Town and Mum of three. In this 3rd Mindfulness session, called the Bubble of Awareness, Sam shares […]
Category Archives: Style & Beauty
21
Sep
Sep
Besides sun exposure, eating the incorrect foods are one of the main culprits when it comes to skin damage and premature aging. But this is not all bad news because […]
29
Aug
Aug
Delia Flisberg is one inspiring mama. After studying psychology and gaining a lot of excess weight after her first child, Delia stumbled upon one of her life’s greatest passions: getting […]
15
Aug
Aug
Are you officially over dressing this time of the year? Tired of feeling all bundled up in warm jerseys and jackets, and in the mood for some fresh new looks […]
22
Jul
Jul
We all know how hard it is to wake up on a cold winter’s morning and try to find inspiration from your cupboard that feels SO last season! You’re a […]
18
May
May
Forget about the changing colour of the leaves, seasons have just as real an impact on our skin too… In a new British Journal of Dermatology study* recently published, the […]