Tag Archives: #newmonth

Mental Health & Breast Cancer Awareness Month

As we welcome October, we’re reminded that this month is more than a change of season. It’s a time to turn our attention inward toward compassion, empathy, and action. October […]

Mental Health Awareness in April: Tips for Managing Stress and Practicing Mindfulness This Easter Weekend

As we celebrate Easter and usher in the crisp autumn air, April is also a time to focus on something incredibly important—mental health. With the demands of work, family, and […]

Embrace the Journey to 2025

Dear Empowered Women,  Can you believe 2025 is in less than six months 😭. As the year progresses, it’s incredible to realise that we are more than halfway through the […]