“If you want to change the world – start by making your bed.” These were the opening lines in a rousing speech Admiral McRaven gave to Texas University graduates in […]
Tag Archives: small changes
How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson In this TEDx talk, Stephen Duneier tells us about an approach to decision making that transformed him from someone […]
With winter and lockdown, even the most organised women might have struggled to stick to a routine for fitness and health. Now that the rules have eased up it’s time […]