22
Nov
Nov
This month, we’re celebrating one of the most important (and yet often most neglected) parts of our lives: our friendships. Far from being an ‘optional extra’, healthy adult friendships are […]
Category Archives: Relationships & Sex
05
Sep
Sep
While you and your partner might love one another – syncing your sex drives is easier said than done! As one sex therapist says, “Many couple’s problems are less about […]
30
Aug
Aug
All marriages have their ups and downs, but if yours is beginning to take a toll on your mental and physical health, it may be time to reevaluate if it’s […]
17
Jul
Jul
Good news: great sex needn’t be a one-season wonder. Enjoying a fulfilling sex life throughout your life is not only possible but beneficial too. For starters, sex is good for […]
20
Jun
Jun
The following heartfelt advice is for parents going through a divorce, from those who have traveled this difficult journey (and come out the other side). So while your marriage vows […]
11
Jun
Jun
Nobody goes into a marriage thinking that it’s going to end. And yet, according to Stats SA, no less than four out of 10 marriages in our country end before […]
08
Mar
Mar
What it is, what it isn’t and how to avoid it altogether! Stripped of its cute-sounding name, it’s really just a form of emotional manipulation that happens in dysfunctional relationships. […]
08
Mar
Mar
A healthy sex life in your marriage has a number of benefits including lower blood pressure, reduced stress, increased intimacy, and even a lower divorce rate. While married sex sometimes gets […]
23
Jan
Jan
We all want to feel understood, appreciated, cared for and wanted in our own ways and to just feel loved. Being loved and loving someone is one of the most beautiful […]
22
Dec
Dec
Ever since Gwyneth Paltrow’s jade yoni eggs came along, Kegel exercises have been all the rage. Though the concept itself isn’t new, word is getting around about the benefits of […]